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Image credit: Kavindya Thennakoon

Kavindya Thennakoon: Positive visualisation

Kavindya Thennakoon: Positive visualisation

Tools to help you care for yourself!

Image above: Kasun Chanaka on a bridge in Matara, Sri Lanka

Trying to find solutions to some of the world’s toughest problems? Positive visualisation can help you come up with ideas, find solutions, and stay motivated. Working with disability rights activist, Kasun Chandana, Kavindya Thennakoon has put four tools together in this video, to get you started.

A transcript is available as a pdf, in the top right hand corner of this page.

Download a transcript of the Positive visualisation video

"One of my daily habits is to always visualise my ideal success story. It’s always easy to create our own paths to the solution if we visualise what it looks like daily.”

Kasun Chanaka, Disability Rights activist